| Westhoefer’s
Stages |
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| • | Problem
consciousness (contemplation) |
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| • | Attitudinal
change (preparation) |
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| • | Behavioral change
(Action) |
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| • | Behavioral trial (Action) |
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| • | Behavioral
stabilization (Maintenance) |
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| Westehoefer,
"The therapeutic challenge: behavioral changes for long-term weight
maintenance, " (date) |