Actions to Sustain
Self Development
• Maintenance of relationships that provide nurture, support
• Participation in purposeful activity, working, productivity,
provide income and support and satisfaction
• Adequate nutrition, exercise and rest
• Participation in education and recreational activities
• Enjoyment of aesthetic and cultural activities
• Enhancement of spirituality
• Experience necessary losses and grief
• Introspection and self examination
Gorin & Arnold (pp352)